The calculator allows you to choose from over 800 different exercises or fitness routines - from aerobic training to yoga so that you exactly know the number of calories you burn every time you ...

Body mass index (BMI) can help you see if your weight is raising your risk for health problems. It uses a formula to compare how much you weigh with how tall you are. A BMI lower than 18.5 is ...

EVERY DAY people are bombarded with the newest fad diets or the best workouts to burn calories. But if there’s one thing that’s sure to help you shift the pounds it’s knowing exactly how many calories ...

The “healthy” body mass index (BMI) ranges from 18.5 to 24.9. However, BMI is not a one-size-fits-all concept. BMI is a tool researchers often use to track obesity at the population level. Doctors and ...

DO you really know if you are a healthy weight? Sure, you might not think you are fat but are those few extra pounds increasing your risk of health problems in the future? Knowing your BMI can help ...

Body mass index (BMI) is a standard health assessment tool in most healthcare facilities. Though it has been used for decades as the go-to measurement for health based on body size, it has been widely ...