Bodyweight exercises like push-ups, pull-ups, and air squats mimic natural movements and improve overall functional strength, which is essential for striking an ...

While martial arts can conjure up images of fast-paced combat scenes, it’s much more. You don’t just learn how to kick or ...

TKE Martial Arts in Clovis is celebrating its grand opening and they encourage both kids and their parents to come onto the ...

Jitsu, highlights the comprehensive benefits of combining various martial arts disciplines, including MMA, kickboxing, and ...

Dominique Wilkins shares his thoughts on martial arts. The NBA legend believes that martial arts are not for engaging in ...

Newly released video shows the law enforcement training exercise connected to the death of Vanderburgh County Deputy Asson ...

Jashae Allen-Lamontagne dreams of one day working as a nurse in orthopaedics and sports medicine in Bermuda. First, though, ...

Younger brother Arysh Shaddad Ubaidillah concurs that learning martial arts is good for “building self-discipline, confidence ...

Some of the country’s best young martial artists will be awarded black belts at the Bermuda Uechi Ryu Academy’s Junior Black ...

Jon Jones narrowly avoids landing a powerful knee on Gable Steveson during UFC 309 training for his title defense against ...

Brazil's Alex Pereira roared back from a poor start to knock out Khalil Rountree Jr. and retain his light heavyweight title ...

After 34-year-old Martin Avery suffered a stroke, he was told he would need £30,000 for an operation to save his life ...