What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

This FDA-approved treatment can help improve skin health and vitality while decreasing the appearance of acne, scars, and wrinkles ...

Move over clay, sheet and peel-off masks. Today, red light therapy masks are the skin care go-to, promising a radiant glow. While this technology — officially known as photobiomodulation — is popular ...

A red light therapy mask is, no doubt, an investment — but it might be the best investment you can make for your skincare routine. Red light therapy is scientifically shown to be beneficial for your ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Teresa Carr Using a wand or scary-looking mask to bathe your face in red light is all the ...

Social media posts showcasing the use of red light therapy devices at home are sparking interest in this trendy skin treatment — but does it deliver on its promises? While some studies have shown that ...

The general public often sees red light therapy as the crème de la crème of light therapy (aka phototherapy). While more research is needed on its efficacy, it has shown promise in anti-aging benefits ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. You don’t have to run in biohacking ...

Red light range: Pay attention to the wavelengthsred light typically falls between 630660 nanometers, while near-infrared is usually around 830 nanometers, says Dr. Henry. Look for masks that fall ...

Why We Love It: Dr. Shahbaz highly recommends this easy-to-use cap as it features low-level laser therapy (LLLT) to stimulate hair follicles and encourage natural regrowth. He loves that it’s ...