Skipping meals might seem harmless—or even healthy—but experts warn that it can disrupt blood sugar balance, impact energy, ...

Everyone’s blood sugar goes up and down somewhat. But for some people, it can fall too low. Low blood sugar, or hypoglycemia, occurs when blood glucose drops below 70 mg/dL. Because low blood sugar ...

When you're hungry, your blood sugar drops. You might briefly have less self-control. You might grab sweets. And you might snap at a cashier who seems distracted and slow, scold your child in a harsh ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Maple syrup has a lower glycemic index than sugar, making it a ...

Blood sugar patterns are strongly linked to differences in sleep quality, duration, and sleep disorders, according to a new ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Consuming alcohol can lead to hypoglycemia, especially for people with diabetes. This can happen several hours after you’ve finished drinking. It can also cause low blood sugar when combined with some ...

Wondering if sourdough bread spikes blood sugar? Learn how its fermentation process affects glucose levels and whether it’s a better choice than white bread.

Blood sugar and monitoring blood sugar spikes using a continuous glucose monitor has been making headlines in the health, fitness, and wellness industries in recent years. But is monitoring blood ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

High blood sugar during pregnancy, also known as gestational diabetes, can cause a baby to be born early. It can also cause excess weight gain, low blood sugar after birth, and breathing difficulties.

A five-year-old was in school, but his diabetic alert dog sensed danger from inside a car — and did something incredible.