No child needs to wake up at 4am for swimming. So says Adam Peaty, the three-time gold-medal winning British Olympian, who says that children must be protected from pushiness. Uber-early wake-ups ...

Hi, I am Louise. I am an experienced psychologist working in private practice in Marylebone (W1). I work as an integrative practitioner; which means I have experience with CBT (including third wave ...

F amily arguments can be an all-too-frequent drain on festive spirit. Tensions may bubble up when relatives spend hours cooped up in the house together for the first time in ages, and too much ...

While it's good to have ambition, TikTok's latest 'RichTok' trend may be warping people into believing in unrealistic lifestyles, according to a psychologist. Distorting what's real and what isn't can ...