App for Anyone Who Wants To change Their Life - Change your mindset. This is one of the best motivational video speech ...

Matthew McConaughey - This is why you're not happy." In this eye-opening speech, Matthew McConaughey shares powerful insights ...

There’s a technique in cognitive-behavioral therapy called the Downward Arrow. When a client shows signs of a self-limiting or negative belief in the way they talk about themselves or a situation, a ...