Early research suggests that some mental health conditions could stem from metabolic disorders. If so, the findings could ...

Early studies have shown that the keto diet may help with migraine attacks. We dive into the research below. The ketogenic, or keto, diet is a diet rich in fats, moderate in protein, and very low in ...

Multiple sclerosis patients who adopt a “keto” diet may see health improvements on multiple fronts, new research co-authored by UVA Health shows. Patients with relapsing-remitting multiple sclerosis ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Share on Pinterest Following a keto diet may benefit people with breast cancer, a study finds. Pekic/Getty Images In 2020, 2.3 million women globally received a breast cancer diagnosis. Previous ...

The ketogenic diet, or keto diet, has had a remarkably public rise in recent years. Backed by celebrities from Halle Berry to Joe Rogan, and used to sell products from bread to chocolate, it’s ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...

The ketogenic (keto) diet has been popular in recent years among people looking to lose weight and keep fit. But what many people don’t realise is that this low carb, high-fat diet has actually been ...

If the ads are to be believed, it seems like everyone is doing some sort of low-carb or "keto" diet. Is it just a fad diet of the moment or does ketosis actually promote weight loss? Nutritionist ...

Share on Pinterest A new study revealed the keto diet raised “bad” cholesterol and led to changes in the microbiome that were harmful to gut health. Johner Images/Getty Images A new study compared the ...