Joan MacDonald transformed her health at 70, proving that age is just a number when it comes to building muscle, losing fat, ...

Joan MacDonald started her fitness journey at the age of 70, now 9 years later she's stronger than ever – and it's all thanks ...

Joan works out six days a week: two upper body strength days, two lower body days, and two cardio days, which mean cycling or running on the treadmill. “Sunday is meant to be my day off from working ...

Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds. She shared her tips for getting fit at any age.

Joan MacDonald, 79, started her incredible fitness transformation at age 70 after one life-changing conversation with her ...

Joan MacDonald was 70 years of age when she kickstarted her weight loss journey – but it wouldn't have happened if it weren't ...

Joan MacDonald was delighted to welcome her daughter and son-in-law to her home in Ontario, Canada just before Christmas in 2016. What she hadn’t expected was her daughter’s reaction to the news that ...