Joan MacDonald was delighted to welcome her daughter and son-in-law to her home in Ontario, Canada just before Christmas in 2016. What she hadn’t expected was her daughter’s reaction to the news that ...
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79-year-old Canadian grandmother shares the secrets behind her stunning fitness transformation
Joan MacDonald, a 79-year-old grandmother from Ontario, Canada, has become a global symbol of transformation and healthy ageing. Once battling weight gain, high blood pressure, and mobility issues, ...
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79-year-old Canadian grandmother who started gym at 70 shares diet and fitness secrets: 'Eat protein with every meal'
Meet Joan MacDonald, a 79-year-old women from Ontario, Canada, who's proving age is just a number. The fitness content creator has been sharing her journey on Instagram, and her latest post reveals ...
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