Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying health issues. Though it may seem like a simple case of being out of shape ...

What Does Pursed-Lip Breathing Do? When you have trouble breathing, it can make you anxious. Being anxious can then make it even harder for you to breathe, creating a vicious cycle. Consequently, you ...

Labored breathing can be normal if it's during exercise or intense activity. However, labored breathing can also be caused by heart attacks, heart failure, or COPD. Therefore, seek medical attention ...