Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.

Mike: So this is a Bob and Brad Knee Glide I am using right here. You can simply sit down and use it. You can also use it in ...

According to the 2022 University of Michigan Poll on Healthy Aging, over 70% of people over 50 experience joint pain at least occasionally. Among those with symptoms, 49% said they experienced them ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...