This week our focus is on the swing, specifically providing you with a fitness tip on how to improve the back swing and contact through impact. When we break down the golf swing and examine ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Quick anatomy question: Where are your adductors? Never heard of them? (Hint: They're muscles and you've got 10 of them.) Give up? If you pointed to the inside of your thighs, congrats. Each leg has ...