Learn how to wrap or tape tennis elbow for pain relief and support as you recover from this injury to your elbow tendon.

Last Saturday, I capped off a productive work week with a 90-minute pickleball practice session with my friend Nico. After smashing a ball at each other, laughing, and exchanging light-hearted banter, ...

Despite the name of this bewildering ailment, tennis elbow isn’t an injury exclusive to tennis players. A painful combination of muscle and joint pain which is usually the result of overuse of the ...