Support your body's defenses this season with Joy Bauer's simple elixir. The process to make this pungent elixir couldn't be easier. All you need is a little patience and a 1:1 ratio of raw honey to ...

How to make fermented garlic in honey for cold season McKenzie Wheeler of 'Happy Mama Essentials' shared her recipe for fermented garlic honey, which she says offers both immune support and ...

Fermented garlic honey is a sweet and savory condiment that's just as popular for its flavor as it is for how easy it is to make. The fermentation process takes away the bite of the garlic, making it ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...