Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

We’ve all heard it: “Just drink more water.” It’s one of the most common pieces of advice for constipation, but how much truth is there to it? The short answer: Yes, drinking water can help when ...

Natural remedies for constipation relief include eating a high-fiber diet, drinking water, and exercising. You might use osmotic agents or laxatives if you don't get immediate relief. Constipation ...

The humble prune is a delicious, nutritious fruit. If you're looking for a healthier sweet treat, they're a no-brainer. But let's face it, prunes often get a bad rap. Compared to other dried fruits ...

Enjoy a delicious high-fiber late-night snack that supports digestion and helps keep you regular in the morning.

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...