Growing your nails takes time. From age, to chronic illnesses, to even the time of year, lots of factors can impact the speed ...

Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

This strengthening base coat contains rejuvenating AHAs, nourishing vitamin C, restorative vitamin E, and hydrating vitamin B5 to restore the health of your nails in just a few days. Wear it on its ...

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