The Manual on MSN
Swimming stats: What’s the average swimming pace? The data is here
Beginner swimmers will have a slower average pace than advanced swimmers, but it’s interesting to get a general idea. Here’s the data. The post Swimming stats: What’s the average swimming pace? The ...
Sharon Gam, Ph.D. on MSN
Exercise Makes You Feel Better! What Science Says About How To Exercise For More Happiness And A Better Mood.
One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this ...
CLEVELAND, Ohio -- Ninety-one-year-old Bob Arledge jumped into the pool at the Robert F. Busbey Natatorium Saturday morning for what would be his third Pan-American Masters Games event in Cleveland.
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