Feeling the burn? FIU researchers show how brief cold stress can help your brain reframe tough workouts, making them feel ...

Best-selling author and neuroscientist TJ Power recently explained how ‘doomscrolling’ is literally rotting your brain and ...

Simple lifestyle choices like exercising everyday, eating good food, and staying socially connected can slow down, or even ...

We’ve all been there. That moment when you unbutton your pants under the table after Thanksgiving dinner. The late-night fridge raid that somehow ends with an empty ice cream container. The afternoon ...

Why do your best change efforts fail? The answer isn't better planning—it's building three key capabilities that help you ...

A recent study reveals that 'exergames,' which combine physical activity with interactive challenges, may benefit the brain, particularly for individuals with mild cognitive impairment. The research ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

With age, changes in the brain are common. If you want to keep your brain sharp and young, a neurosurgeon shared three simple ...

A new brain implant now lets people control Apple devices, such as iPads, iPhones and the Vision Pro, using only their thoughts. Synchron, an endovascular brain-computer interface (BCI) company based ...

To understand why stress is so damaging to entrepreneurs, consider the interconnected layers of leadership function and capacity. The Integrative Leadership Model explains how our most visible ...