A guide to understanding how people with a high level of emotional intelligence handle anger. It reveals 5 key actions that psychologists say are crucial for managing frustration without resorting to ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

While behind the wheel, you can’t control other drivers’ actions. This can make it hard to manage your emotions, such as anger or stress, when someone runs you off the road. “As we experience stress, ...