Commencement speaker Kayleigh An Philip '24 earned her BA in Communication with a minor in esports. For some, speaking in front of a crowd can be exhilarating. For others, it can feel paralyzing. The ...

Do you fear death? If so you have thanatophobia. It's one of the most common fears people suffer from. Some fear the pain that may be associated with dying. The spiritual among us may have a fear of ...

Let’s be honest. The airline industry hasn’t had its best year through the first months of 2025 when it comes to safety. Plane crashes and close calls aren’t exactly the types of news that air ...

Mice have an instinctive reaction to hide when the shadow of a bird passes over. In a new study, scientists taught the rodents to overcome that fear. dubinkinv / 500px via Getty Images Humans have ...

A fear of rejection is an irrational and persistent fear of social exclusion. It can be a feature of social phobia or social anxiety disorder. Various tips can help with overcoming a fear of rejection ...

Anxiety, a pervasive mental health issue, has become the most prevalent psychological disorder worldwide. Despite its widespread occurrence, it is entirely solvable, provided we are willing to take ...

Anxiety when flying might not seem so unreasonable these days, but a British Airways program seeks to reassure the lightly nervous and the abjectly terrified alike. By Sarah Lyall No sooner had ...

Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.

I was in the middle of a yoga class at my gym the other day when the fire alarm went off. We happened to know that they were testing the alarms and we had no reason to evacuate. However, that didn’t ...

Parapluie. That's the French word for umbrella. Para means against. Pluie means rain. A parapluie keeps a rainstorm from getting you soaking wet. Parasympathetic. That is the name of the system that ...

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Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the aircraft speeds up my heartbeat, and it takes everything in me to politely smile and greet ...