Mashed cauliflower is a great accompaniment to any fish. I’ve even served it with a Sunday roast before, when I bought slightly blemished cauliflowers that would otherwise have ended up in the bin.

You’ll need: 600g Sea Harvest Fish Friday hake fillets; 500g McCain Slap Chips; sunflower oil for the chips; malt vinegar. For the tartar sauce: 125ml mayonnaise; 30ml wholegrain mustard; 30ml baby ...

When you’re looking for firm, white fleshed fish, cod and haddock are the usual suspects. But hake, one of their family members should be top on your list. Hake flesh is a bit softer but firms up ...

Turn the hake fillets over and cook for a further 3-4 minutes until cooked through and tender. This will depend on the thickness of the fillets. Transfer the cooked hake fillets to a warm plate and ...

This recipe, for me, showcases all that is the best of Irish food. Our fresh fish, our meat, our dairy, our herbs and so on. Take the hake fillet and lightly dust in fine sea salt on the flesh side ...

Give your barbecue the wow factor and amaze your guests with Andrew Nutter’s BBQ Fillet of Hake with Caramelised Shallots, Roast Beets and a Garden Pea Dressing. Give your barbecue the wow factor and ...

AFTER a surprisingly chilly May, summer seems to have arrived at last. Cue some lighter, brighter meals to suit the balmier temperatures. Fish is hugely versatile – you can fry it, grill it, bake it ...

• First prepare the sauce: Melt the butter, add the mushroom, basil and sundried tomatoes. Stir until cooked. Add the flour to form a roux. Add the milk bit by bit and stir well to prevent lumps from ...

When asparagus first comes into season, it’s criminal not to make it the star of the meal. Roasted with a little shaved Parmesan and lemon; seared and piled on crostini; steamed and swiped through a ...