Your swing looks fine in the mirror. You’re rotating. You’re shifting your weight. You’re doing all the things you’re ...

Mobility plays a major role in how efficiently the body moves during the golf swing. Limited range of motion can restrict ...

Controlled swing speed is essential for power and accuracy in golf. Coach Brian Mogg recommends a two-club golf swing drill to improve rotation and clubface alignment. Practicing fundamentals and ...

I'm Luke Kerr-Dineen, Senior Editor for Game Improvement here at Golf Digest and resident golf swing nerd. Golf IQ is my new, weekly newsletter where I’ll provide new insight into how we can play ...

Looking to speed up your golf swing? Compelling research suggests it’s time to start jumping. When scientists tested a group of elite college golfers on a range of athletic indicators (vertical jump ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to generate ...

Tension is identified as one of the top factors that ruins golf swings. “Tension destroys golf swings... kills your rotation,” says instructor Mike Dickson. Staying relaxed improves swing mechanics ...

Knee flex is essential in the golf swing. With the right amount, you can increase your ground forces and add power to your swing. But, like anything in life, too much of a good thing can have a ...

Forbes contributors publish independent expert analyses and insights. Scott Kramer covers golf and luxury technology. My golf game has experienced a power outage the past three years. For the life of ...