There are certain phrases people use pretty regularly when they're the type of person who is always waiting for something to go wrong. I know this because I’m a perennial pessimist. I have this bad ...
Mastering these key cognitive-emotional skills will help you cope better when things go wrong. 1. Don't jump to conclusions before you have full information. Sometimes odd things happen in life. For ...
Your day has started out fine but now one little thing after another seems to be going badly. Psychologists use the term “hassles” to refer to these small but annoying mini-disasters that plague our ...
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