Yoga with Kassandra on MSN

DAY 4: REMEMBER - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

Join Kassandra for a 10-minute morning yoga stretch focused on flexibility. This class incorporates poses like half splits and low lunge to help you stretch your body and mind.
Hosted on MSN

DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 27 of our morning yoga challenge! I'm going to take you through a stretchy ...