This is the staple Pilates exercise I use to build endurance in my core

How to do Pilates hundreds, and the variations to try ...
Everyday Health on MSN

Pilates is everywhere – here’s everything you need to do it at home too

If you don’t have the money or time for expensive Pilates classes, build your own studio at home with gear we’ve tested and trust.
Forbes

When A Soccer Injury Led Her To Pilates Classes, This Former College Athlete Got Hooked. Now Her Passion Is Fueling A Fast-Growing Fitness Brand.

When Lyndsey Meade was injured playing soccer in college, a Pilates-inspired workout helped her heal. Inspired by that experience, she earned a certification to teach mat Pilates and began teaching ...
Yahoo

I did nothing for my flexibility but take 2 Pilates classes a month. I improved by almost 20%, according to a 3D scan.

Add Yahoo as a preferred source to see more of our stories on Google. Last year, I got a 3D mobility scan and learned I needed to improve in every movement. When I got re-scanned six months later, I ...
Women's Health

'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...
Los Angeles Times

The Jumbo’s Clown Room icon who is L.A.’s best-kept Pilates secret

This is read by an automated voice. Please report any issues or inconsistencies here. She works late. A few weeks ago, on a Saturday night, Ashley Hayward was “in the pocket” onstage at Jumbo’s Clown ...
MadameNoire

6 Things Black Women Should Know Before The First Pilates Class

For some reason, everyone you know is taking pilates and raving about it. But you’re not even 100 percent sure what it is. It looks cute, but your yoga pants-wearing coworker acts like it’s the ...
The Echo

Taylor Pilates class stretches toward local community

Taylor Pilates classes are student led, free and open to any interested members of the community: students, faculty or local ...
Atlanta Magazine

Keep Reaching Up: Inside the West End’s first pilates studio

KKRU Pilates Studio & Wellness opened its doors in September 2025, steps from West End fixtures Portrait Coffee and The Wren’s Nest. KKRU, which stands for “Keep Reaching Up,” is the neighborhood’s ...