These front crawl drills are designed to improve the four key elements of good swim technique; body position, leg mechanics, ...

Just under a month of swimming a couple of times a week, and I've been impressed with all the benefits I've found in and out ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

Researchers at University of Tsukuba used advanced techniques to visualize the water flow generated by flutter kicking during ...