Screen time at dinner can expose your internal clock to disruption. Here is how blue light exposure can wreck your digestion.

In today's world screens are everywhere. We use them for work, for emails, for media and for entertainment. Many people spend hours in front of phones, laptops and tablets. While screens make life ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

In today’s fast-paced world, screens have become an integral part of daily life, serving as a primary means for work, communication, education, and entertainment. Devices such as smartphones, tablets, ...

MEMPHIS, Tenn. - As children head into summer break and spend more time on phones, tablets, and other devices, a new U.S. surgeon general advisory is raising concerns about the effects excessive ...

The issue with screens is proximity and duration. Phones and laptops sit inches from your face for hours at a time.

A study of primary school children shows that excess screen use is tied to higher body fat, while better cardiorespiratory fitness may help protect against some of its metabolic consequences. Study: ...

Children and young adults who spend excessive hours glued to screens and electronic devices may have higher risks of cardiometabolic diseases, such as high blood pressure, high cholesterol and insulin ...

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If your eyes feel fried after a day of screen time, you’ve probably wondered whether blue light filtering technology could ...