Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

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Known for their soothing scents, essential oils are a cornerstone of holistic healing often used in massage therapy or simply in a relaxing bath. With a 25% increase in depression and anxiety ...

These super-calming scents are like nature's Xanax, and can help with overthinking, tension, and more explains New York Institute of Aromatherapy's Amy Galper. Although anxiety’s causes are varied, it ...

The bottom line: Research on using essential oils to ease anxiety or for stress reduction is growing, but remains limited. But if you're a healthy adult and are using essential oils safely and at the ...

Essential oils don't just smell good. They are loaded with health benefits. For maturing adults, these are the best essential oils to add to your daily life.

These Essential Oils Help With Sleep, Anxiety, and More—Plus, How to Use Them Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous ...

Tired of feeling perpetually wired, anxious, or drained? You're not alone. In a world that doesn't often press pause, stress arrives in our bodies before we even know it. But what if the key to ...

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