Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

Philosophers and scientists have pitted reason against emotion for thousands of years. Source: Image by A Danvers One of the deepest themes in psychology and philosophy is the conflict between reason ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Emotion regulation refers to the process of trying to manage and control our emotions. It involves attempting to influence not only which emotions we have but also their intensity, duration, and ...

Discover how emotional neutrality can lead to better investment decisions by reducing fear and greed. Learn its principles, applications, and examples in finance.

understand and regulate their own mood and emotions recognize how other people feel and empathize with them solve problems and get their needs met influence others Emotional intelligence, or emotional ...

For the past decade, I’ve made it my mission to help others answer that question. I always begin with a simple definition: Emotional intelligence (often abbreviated ‘EQ’ for emotional quotient) is the ...