It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused waters, juices, teas and “better-for-you” sodas as a key frontier for digestive ...

They say you are what you eat—but a more accurate measure is you are what nutrients you absorb. When it comes to absorption, digestive enzymes are crucial. “The best digestive enzymes, whether natural ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are many supplements aimed at improving our digestive health and it may be difficult to ...

The importance of a healthy gut for overall well-being cannot be overstated, made evident by the rising popularity of digestive enzyme supplements. These supplements include a critical mix of enzymes ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. J ust about everyone experiences ...

DEAR DR. BLONZ: Is it not advised to drink water or a water-based beverage during the 30 minutes after eating? This was explained to me as having a negative effect on digestive enzymes and their ...

Robynne Chutkan, MD, is an integrative gastroenterologist and founder of the Digestive Center for Women, just outside of Washington, D.C. She trained at Columbia University and is on faculty at ...

Your digestive system is made up of many parts—including your G.I. tract, liver, pancreas, and gallbladder—so it’s no surprise that symptoms surrounding these areas can run the gamut. Some of them can ...

The digestive system is like a big food factory inside our bodies. Its job is to break down the food we eat into smaller pieces so that our bodies can absorb the nutrients from the food to help us ...