This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

These new Mediterranean diet sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Breakfast plays a very essential role in weight loss. We often hear that breakfast as the first meal of the day should be ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

Looking for healthy sweet potato recipes? Try these tasty ideas — from roasted bowls to wraps — perfect for weight loss ...

With flexible dieting, you pay attention to macronutrients. These are the nutrients your body needs large amounts of. There are three types: protein, carbohydrates, and fats. (Photo Credit: ...