Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Now 15 years cancer-free, Burke has since completed nearly 80 running events, including 27 triathlons and 18 half marathons.

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

A practical, step-by-step process to developing a diet that is tailored to individual needs, supports overall well-being, and ...

We know that cutting back on red meat is good for heart health, fish is brain food, and calcium-rich foods can help keep our bones strong. But can shaking up what we eat help us live longer? Yes, ...

The Chief Motivation Officer for Start TODAY says it’s not the indulgence, but what you do after that makes all the ...

Winter affects women's health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy nutrition and diet essentials for women above 50.

Diet doesn’t cause Crohn’s disease—doctors don’t actually know the culprit behind the inflammatory bowel disease (IBD)—but what you eat (or don’t eat) can majorly impact how your body deals with it.

Pancreatitis, an inflammation of the pancreas, necessitates careful dietary choices to manage pain and promote healing. Focus ...

With his busy schedule, Wahlberg prioritizes a work-life balance as he maintains a healthy lifestyle. The "Father Stu" actor shared his top tips, which include getting lots of rest. "Eat right, ...