Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Add Yahoo as a preferred source to see more of our stories on Google. DEXA scans are all the talk in the wellness world, with tons of celebrities swearing by them in their health endeavors. If they’ve ...

If you’re someone who’s at risk for developing osteoporosis, you’re probably well-accustomed to receiving regular bone density tests. Dual-energy X-ray absorptiometry (DEXA or DXA) is a radiologic ...

Osteoporosis is a bone disease that’s common in the United States, affecting almost 20 percent of women and 5 percent of men over age 50. Osteoporosis occurs when bones are weakened by hormone shifts ...

A technology developed at Ohio University may do a better job of identifying older women at risk for broken bones than the current standard bone density test.

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...

I love talking about my favorite leggings and workout shoes, but I also love talking about the science of health and wellness. I'm talking everything from what boosts your metabolism to why the ...

Research links regular exercise to better bone density. Scientists found that people who were more sedentary were less likely to have good bone density. Doctors generally recommend a specific exercise ...

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