Dr. Raafat Girgis, MD, is the medical director of Moment of Clarity, a mental health facility in Costa Mesa, California. He has three board certifications from the American Board of Psychiatry and ...

My six-year-old grandson loves puzzles. Upon rising early in the morning, he’s on the hunt for someone to work with him to put the pieces together. It’s a big ask for the adults in the family, since ...

“Having anxiety is like walking around with an umbrella waiting for it to rain." —Unknown A recent report by the CDC detailed significantly increased rates of clinical anxiety in adults surveyed since ...