Croatian freediver Vitomir Maričić broke the world record for longest human breath hold with a stunning 29 minutes and 3 seconds—almost five minutes longer than the previous record, set in 2021.

Try something right now: hold your breath for 5 seconds. Probably easy, right? Now, take a deep breath and double it: hold your breath for 10 seconds. Then 20. If you practice holding your breath a ...

Whether you are a novice swimmer or someone curious about the limits of human endurance, this video offers insights into how training and mental focus can significantly impact how long you can hold ...