Dairy alternatives are becoming a go-to choice for consumers who want simple solutions for dietary restrictions. From creamy almond milk to rich oat-based yogurt, these alternatives replicate the ...

The dairy group includes milk, yogurt, cheese, and fortified soy milk. These foods provide calcium, vitamin D, potassium, protein, and other nutrients needed for good health throughout life. Choices ...

Finding time to cook all your meals from scratch can be tough. Layer in a dietary restriction like being dairy-free, and it can feel impossible. That’s where meal delivery services with dairy-free ...

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. announced earlier this week that he wants to expand dairy recommendations in the federal dietary guidelines, which are set to be updated ...

Let’s be honest – most of us diving into dairy-free living grab the first 7-day meal plan we find on Google, hoping it’ll magically fix everything. Here’s what I’ve discovered (sometimes the hard way) ...

High protein isn’t enough anymore in the yogurt category. Other necessary claims include zero sugar or no added sugar, ...

Healthy aging begins with healthy habits like good nutrition and wellness. As adults age, it is important to protect against health conditions related to changes in bone and muscle mass. Nutrient-rich ...

Need a low-sugar dairy option that’s jam-packed with protein and other nutrients? You have quite a few options. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Sweetened dairy is a source of added ...

Solar Foods has introduced Solein Cream, a dairy-free cream alternative made from microbial protein. The product, which is ...