Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ...

Add Yahoo as a preferred source to see more of our stories on Google. Frantic00/Getty Images Your body needs sodium to function properly, but most Americans consume about 48% above the recommended ...

Efforts during the last decade to reduce Americans’ salt intake by encouraging consumption of low-sodium food products have been largely unsuccessful, according to an American Heart Association report ...

Already getting your steps in? Our experts have more suggestions for how to lower your numbers at your next doctor’s ...

A high sodium diet may increase the risk of eczema, according to researchers at UC San Francisco (UCSF), who found that eating just one extra gram of sodium per day—the amount in a Big Mac—increases ...

Patients at high risk for cardiovascular disease who consume a diet high in sodium may be more likely to develop atrial fibrillation (AF), according to an analysis of patients that combines two large ...

Please provide your email address to receive an email when new articles are posted on . Salt restriction in patients at high atrial fibrillation risk with high sodium intake may lower risk for ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...