Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

The owner of Lamorinda Jiu Jitsu and Kickboxing studio goes over the terrifying video of a woman who breaks loose from her attacker, and walks us through the things she did right to help her get away.

As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Brazilian jiu jitsu is a ...