Cooking is an adventure. That's why it's always fun to try something new. For me, baking is the next frontier. I've done a little in the past (mostly banana and zucchini bread and apple crisps), but ...

1 piece: 115 calories, 0 fat (0 saturated fat), 0 cholesterol, 68mg sodium, 26g carbohydrate (19g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch. For our daughter’s wedding, a friend ...

NEW ORLEANS — With all the good food in the city, especially now around Carnival time, it's hard for anyone to avoid sugar, but it's especially important to do so if you have diabetes. A recent study ...

I can pinpoint the exact moment when I started to reconsider cake. For most of my life, I’d thought of it exclusively as a celebratory confection: to be eaten—for dessert, usually—on the occasion of a ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Gone are the days when people with diabetes never ate cake with a good conscience. Sugar and sweets used to be "bad" ...