Cognitive behavioral therapy (CBT) for bipolar disorder (BD) involves education about the condition, the rationale for treatment, and the factors that influence it. It can help change someone’s ...

If you've had therapy, particularly if you got it through a public health care system like the NHS in the UK or Medicare in ...

Anxiety feels like an overwhelming loop of persistent worry and physical distress. It can disrupt your everyday life.

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...

Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

There’s a lot of evidence showing that cognitive-behavioral therapy (CBT) works if by “works,” you mean it provides statistically significantly more symptom relief than is provided by doing nothing ...

Does CBT really outperform other treatments for depression in primary care settings? A recent systematic review suggests ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...

When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

A specially tailored cognitive behavioral therapy intervention may reduce insomnia and hot flashes among perimenopausal and ...