As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

Using digital devices seems to lower the risk of cognitive impairment in older adults by 58%, a new study shows. Findings of the study, which was published Monday in Nature Human Behavior, show ...