Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

Lavender is a versatile plant known for its soothing fragrance, holistic medicinal properties, and elegant culinary uses. While French and Spanish lavender serve as the base of many essential oil ...

Many bioactive substances found in lavender are thought to have health benefits. These substances include terpenes, polyphenols, and flavonoids. Linalool and linalyl acetate (two types of terpenes) ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What Are the Benefits of doTERRA Lavender Essential Oil? Want to know what are the benefits of doTERRA lavender essential oil? Lavender oil is best known for its calming and relaxing effects. It's ...

What if you could always remember where you left your keys? Or the name of that person you met the other day who’s now greeting you (by your name, of course) in the grocery store? These scenarios ...

Lavender oil is one of the most popular essential oils on the market. Its popularity is due to its versatility and wide range of benefits. Lavender oil can be used to improve sleep, relieve stress and ...

You usually see lavender essential oil in its bottle, but you don’t always see how it got there. During the distillation process, lavender is produced into three different products, which doesn’t let ...