Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...

Mill Ballet School is dedicated to the highest standards of classical and contemporary dance. It is open to career-orientated students as well as those who wish to study classical and contemporary ...

The Ballet Academy, directed by Elissa Colombi Okin, provides students with intensive schooling in classical and modern ballet technique and form. The staff combines the discipline demanded for ballet ...

Whether you're looking to learn a new skill, renew an old one, or just want a unique way to be more physically active, an adult ballet class might be the thing for you. The Grand Rapids Ballet offers ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...