Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

Struggling with excessive sweating and body odour? Ayurveda explains the root causes, from Pitta imbalance to diet, and offers natural remedies to stay fresh, cool and confident this summer. We all ...

As summer approaches, the heat can aggravate the pitta dosha in Ayurvedic tradition, leading to imbalances that manifest as irritability, digestive issues, and skin problems. Pitta, one of the three ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

With the arrival of the monsoon season, Ayurveda offers holistic practices to address the challenges of humidity and dampness. Ancient wisdom suggests balancing Vata and Pitta doshas through dietary ...

Modern cardiology focuses on identifying and controlling measurable risk factors such as hypertension, diabetes, obesity, and ...

I was skeptical too. Six years later I would not start a morning without it.

Understanding Cancer and Ayurveda The mention of cancer often evokes fear due to its severity and the high costs associated ...

What is Pitta dosha and how to fix it? Pitta Dosha is a mix of the fire and water elements and influences our digestion and appetite. Pitta dosha is a fundamental defect of our body that affects our ...

Losing those stubborn kilos may be easier if you know your ayurvedic body type. In part II of the three-part series, Dr Shikha Sharma takes us through each of the three types and suggest remedies.