Are Ultra-Processed Foods Always Bad? Nutrition Experts Explain What to Know

Many people have read or heard that ultra-processed foods have been linked to serious health conditions, including cancer and ...
The Conversation

Ultra‑processed foods v minimally processed foods: how can you tell the difference?

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...
The Washington Post

Ultra-processed diet decreases male sex hormones, new study suggests

A small but rigorous new study found that eating ultra-processed foods caused otherwise healthy men to quickly gain body fat and led to reductions in their sex hormones. The men also seemed to have ...