Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Defense Secretary Pete Hegseth on Tuesday told the U.S. military’s senior-most officers that he no longer wants to see “fat generals and admirals” or overweight troops. Addressing a crowded ...

Social media influencers promote weighted vests as a "best-kept" fitness secret, bringing the military training method into ...

Strength training for the tactical athlete is not exactly the same as what football players and powerlifters do to prepare ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

Spc. Miguel-Angel Gonzalez from the 2nd Brigade Combat Team, 10th Mountain Division, works with Zach Albin, a strength conditioning coach with Army's holistic health and fitness program at Fort Drum, ...

In an address to the senior leaders of the U.S. military on Sept. 30, 2025, Secretary of War Pete Hegseth announced 10 new policy ...

The U.S. Army is adding 17 new military occupational specialties (MOSs) to its Civilian Acquired Skills Program (ACASP) ...