A casual experiment on a tatami mat became a lifelong practice that reshaped the writer’s approach to life. Read more at ...
Emphasising self-defence rather than victory, Japan's youngest martial art brings both new and veteran practitioners from across the globe to Tanabe, the town where it was born. Two men stood opposite ...
An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.
The Japanese martial art helped Lily Chan get off osteoporosis medication and massively improved her overall health and mobility.
A Liliha retiree spent a career teaching English to Pearl City High School students, or driving a Japanese tour bus. But there's one thing he's done his entire life, and that's practice aikido. Glenn ...
The Japanese martial art, aikido, keeps appearing in my life. First I read that Paulo Coelho, author of The Alchemist, studies aikido. Then I spoke to the director of Naropa's Authentic Leadership ...