To add or subtract weight, you simply put the dumbbells in the included tray, turn the dial to your preferred pounds, and slide the weight plates on or off. The weights left on the bar lock into place ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. Nordictrack is another trusted brand at a much lower ...

Wallack is a health and fitness freelance writer and the coauthor of "Bike for Life: How to Ride to 100." You’re feeling good. You just did a great dumbbell workout of biceps curls, overhead presses, ...

If you want to work out more, one of the best ways is to make it more approachable. And having equipment at home can make it easy to get a workout in without having to travel to a gym. When it comes ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Whether your mission is to tone or muscle-build, ...

Brands are starting to launch their pre-Black Friday deals ahead of the busiest holiday shopping day of the year. If you're looking for fitness equipment, now couldn't be a better time to shop, ...

PowerBlocks aren’t new. In fact, they’ve been around since 1993 — if their website design didn’t clue you in. If you’re looking for a way to workout beyond the gym, PowerBlock Dumbbells are still the ...

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...