FARGO - Juliet Trnka and Terry Lausch of 5 Element Studio are holding a posture clinic called "The Sacred Spine: How Posture can heal in meditation and daily life." The workshop is from 2:30 to 4:30 p ...
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20 min Water Element Yoga - Fluid Hips Flow
Open up your hips with this water element themed fluid vinyasa flow class for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES The element of water connects with ...
Connect with the element of air with this 15 minute breathwork class for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for joining me in ...
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