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20 Minute Bodyweight Workout No Jumping, Cardio Workout, No Repeat, Full Body Home Workout

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...
Fit_bymary on MSN

Beginner Full Body Dumbbell Workout—20 Min, Low Impact, No Repeat Moves!

Perfect for home workouts, this 20-minute dumbbell session builds strength, tones muscles, and keeps your joints safe with low-impact exercises and no repeated moves. #HomeWorkout #BeginnerFitness #St ...
Woman&Home on MSN

20 minutes, 2 dumbbells - Caroline Idiens' full-body workout improves strength and boosts energy levels

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...
Yahoo

6 Moves, 20 Minutes, No Equipment. This Bodyweight Workout Will Transform Your Glutes.

I literally cannot stress this enough: It is super important to have strong glutes. More time spent sitting equals lengthened glute muscles equals weak glute muscles equals lower back pain. Not fun!